Welcome to Your Journey
I am an adventurer / dancer / healer / lover of the Earth / student and lover of life. I believe, we are all unique beings, living life in the best ways we know how. We are fragile, beautiful beings, with dynamic lives. My intention with bodywork has always been to facilitate individuals on their… Continue reading Welcome
You can’t rush the body through its process of releasing… One of the most challenging elements of my work is not the complexity of someone’s health history, or the issue they are trying to address… It’s actually being under a time pressure. Watch the real time releases of some of the fascial (connective) tissue restrictions… Continue reading It takes the time that it takes. You can’t rush healing.
I invite you to enter this intimate space ~ to explore to often unspoken. This is a conversation that will continue through other posts, and a conversation that crosses many fields and industries. I’m sharing my words as I prepare for some upcoming changes to how I work. Thanks for reading! As I’ve deepened my work… Continue reading Intention…the special ingredient. The force that truly commands. And, Is Deep Tissue Really the Approach you need?
The mid-winter slow down and freezing inspires me to share a little of how I’ve been embracing the cold as a regular practice. How do you cryotherapy? And equally important, why do you cryotherapy? Yes. It can be intense. Plunging intentionally into a cold or icy body of water. But these moments are the juicy… Continue reading How do You Cryotherapy?
Sometimes the agreement you made with another soul is that they would come to teach you how to love yourself.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
We have been experiencing such an intense acceleration of incoming solar and galactic energies as Gaia shifts in her frequency and moves through the galaxy. The Sun has been exceptionally active with solar flares and CMEs in the last years and it just continues to get more intense. As with everything, if we have fear around… Continue reading ⚡️ P l a s m A ⚡️
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Originally posted in December 2020 on my previous website. Sunrise from Stonehenge, Feeling the Collective & Stepping through the Veil 03:45ADT Dec 21, 2020I was disappointed to see the forecast for Nova Scotia would be a huge rainstorm starting hours before sunrise. I had planned to go to a small beach facing East and overlooking… Continue reading Winter Solstice 2020: Welcoming the Age of Aquarius
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