Welcome to Your Journey
I am an adventurer / dancer / healer / lover of the Earth / student and lover of life. I believe, we are all unique beings, living life in the best ways we know how. We are fragile, beautiful beings, with dynamic lives. My intention with bodywork has always been to facilitate individuals on their… Continue reading Welcome
The mid-winter slow down and freezing inspires me to share a little of how I’ve been embracing the cold as a regular practice. How do you cryotherapy? And equally important, why do you cryotherapy? Yes. It can be intense. Plunging intentionally into a cold or icy body of water. But these moments are the juicy… Continue reading How do You Cryotherapy?
Sometimes the agreement you made with another soul is that they would come to teach you how to love yourself.
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
We have been experiencing such an intense acceleration of incoming solar and galactic energies as Gaia shifts in her frequency and moves through the galaxy. The Sun has been exceptionally active with solar flares and CMEs in the last years and it just continues to get more intense. As with everything, if we have fear around… Continue reading ⚡️ P l a s m A ⚡️
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Originally posted in December 2020 on my previous website. Sunrise from Stonehenge, Feeling the Collective & Stepping through the Veil 03:45ADT Dec 21, 2020I was disappointed to see the forecast for Nova Scotia would be a huge rainstorm starting hours before sunrise. I had planned to go to a small beach facing East and overlooking… Continue reading Winter Solstice 2020: Welcoming the Age of Aquarius
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
I’ve never written a piece like this...some humour and some real-ness of what my flow is like while I work with you. When I sat down to write this, I couldn’t actually remember what I wanted to write because the inspiration came from a treatment I gave on Sunday and it’s early Wednesday morning…and I… Continue reading The Puff Puffs of Surrender
