Twenty-five years in the service industry. To write that downā¦takes its toll on my heart. And also clarifies so much. Preparing food, working as a cashier, a babysitter, server, a call centre agent, retail ā¦many things in between, and then massage therapist. Through all of it, I have always given high quality service. A lot… Continue reading I am here to be of service. I am not a service.
Author: valentinavera
On Presence, Process & Stepping Away from the Transactional Model
Wellness has become a transaction. Book. Pay. Receive. Leave. Sixty minutes. Ninety minutes. A price attached to a block of time. A technique applied to a body. A receipt at the end. And somewhere in all of that efficiency, the actual work ā the deep, unhurried, presence-led work ā gets squeezed into whatever time is… Continue reading On Presence, Process & Stepping Away from the Transactional Model
It takes the time that it takes. You canāt rush healing.
You canāt rush the body through its process of releasingā¦ One of the most challenging elements of my work is not the complexity of someoneās health history, or the issue they are trying to addressā¦ Itās actually being under a time pressure. Watch the real time releases of some of the fascial (connective) tissue restrictions… Continue reading It takes the time that it takes. You canāt rush healing.
Intentionā¦the special ingredient. The force that truly commands. And, Is Deep Tissue Really the Approach you need?
I invite you to enter this intimate space ~ to explore to often unspoken. This is a conversation that will continue through other posts, and a conversation that crosses many fields and industries. Iām sharing my words as I prepare for some upcoming changes to how I work. Thanks for reading!Ā As Iāve deepened my work… Continue reading Intentionā¦the special ingredient. The force that truly commands. And, Is Deep Tissue Really the Approach you need?
How do You Cryotherapy?
The mid-winter slow down and freezing inspires me to share a little of how Iāve been embracing the cold as a regular practice. How do you cryotherapy? And equally important, why do you cryotherapy? Yes. It can be intense. Plunging intentionally into a cold or icy body of water. But these moments are the juicy… Continue reading How do You Cryotherapy?
Part Three: Soul Contracts, the Grandeur of our Exquisite Cosmic ArchitectureĀ
Sometimes the agreement you made with another soul is that they would come to teach you how to love yourself.
Protected: Part Two: Kintsugi & Life Beyond the Phoenix
There is no excerpt because this is a protected post.
Protected: Part One: The Lioness is Out of Her Cage: Courage to Break the Silence & Poetry to the Gaslighting Narcissist I Loved
There is no excerpt because this is a protected post.
ā”ļø P l a s m A ā”ļø
We have been experiencing such an intense acceleration of incoming solar and galactic energies as Gaia shifts in her frequency and moves through the galaxy. The Sun has been exceptionally active with solar flares and CMEs in the last years and it just continues to get more intense. As with everything, if we have fear around… Continue reading ā”ļø P l a s m A ā”ļø
Protected: Being the Portal
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